I feel like there’s so many conflicting articles and opinions on what actually works for weight loss and is healthy. I’ve tried and failed many times. I just have a hard time staying on track for more than a few weeks. I’m frustrated and confused and sick of being fat. I know half my problem is consistency, anyone have good information? Or suggestions for healthy weight loss blogs? So many of them are just full of ads for scams or are pro ana etc… Help please?